Disc 1
1. Metamorphosis
2. Distant Voice, A
3. City of David
4. Interplanetary Travelers
5. Change From the 50's to the 60's
6. Avant Garde, The
7. Fear of Exposing the Music
8. Sonny on Barbara Donald
9. Barbara's Influences
10. Staying on the Watch
11. Sonny on Barbara Donald (Cont'd)
12. City of David
13. Metamorphosis
14. Barbara on Her and Sonny's Children
15. College Circuit

Disc 2
1. Resolutions
2. Zarak's Symphony
3. Balladia
4. Dolphy's Days
5. On Eric Dolphy
6. On Eric Dolphy (Cont'd)
7. How They Treat Us
8. West Coast, The
9. Musicians Need Work
10. Music Industry
11. Learn Your Appliance
12. New Music
13. Dennis Charles
14. Barbara on Slug's Saloon
15. Sonny's Contribution